Resources
Links & Resources
you are not alone
These links provide additional mental health information and support. Synergy Mental Health isn't responsible for the content of outside sites.
Right now
If you need help immediately
If you or someone you know is in danger, call 911 or go to the nearest emergency room.
- 988 Suicide & Crisis LifelineCall or text 988, 24/7
- NJ Hopeline1-855-654-6735, New Jersey's suicide prevention line
- NJ MentalHealthCares1-866-202-4357, NJ's mental health information & referral line
- PerformCare NJ (Children's System of Care)1-877-652-7624, for youth in crisis
- The National Domestic Violence Hotline1-800-799-7233
Learn more
Mental health links
- Alcoholics AnonymousMeetings and support for alcohol use
- Center for Internet AddictionHelp for internet and technology overuse
- Answers to Your Questions About Panic DisorderAmerican Psychological Association
- National Center for PTSDU.S. Department of Veterans Affairs
- Questions and Answers about Memories of Childhood AbuseAmerican Psychological Association
- Depression and How Therapy Can HelpAmerican Psychological Association
- Academy of Nutrition and DieteticsFind a registered dietitian
- SAMHSASubstance Abuse and Mental Health Services Administration
- Suicide Awareness Voices of EducationSuicide prevention education
- National Institute of Mental HealthResearch-based information on mental health conditions
- The Menopause SocietyFind a certified menopause practitioner
- CHADDChildren and Adults with ADHD
- NAMI New JerseySupport and education for individuals and families

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