Blog
Notes on healing & growth
from Denise
Women's Mental Health · 6 min read
Is It ADHD or Perimenopause Brain Fog? How to Tell the Difference
Lost words, missed appointments, a mind that won't settle. In midlife, ADHD and perimenopause can look remarkably alike, and sometimes it's both.
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Treatment · September 17, 2026
Why Therapy and Medication Work Better Together
There's a reason the practice is called Synergy. For depression, anxiety and ADHD, medication and therapy each do something the other can't.
Children & Teens · September 3, 2026
What to Expect at Your Child's ADHD Evaluation (and How to Prepare)
Report cards, teacher emails, homework battles. If you're wondering about ADHD, here's what a thorough evaluation involves and what to bring.
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